This page will list those who have followed the program and successfully completed a five minute plank! If you’ve completed the challenge and would like to be listed below, just send me an email and I’ll add you as soon as I can.
You may print or download to a local hard disk extracts for your personal and non-commercial use only.
You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.
You may print or download to a local hard disk extracts for your personal and non-commercial use only.
You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.